Sunday May 19th
October 1, 2018
Friday May 17th
October 1, 2018
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Saturday May 18th

Prenatal Yoga Class

Saturday, May 18, 2019 from 10:00am to 11:00am

In this 6-session course, learn breathing and relaxation techniques, postures for stretching and toning, and ways to strengthen the muscles used during labor and delivery. Talk time is included in each class. The 5th session of the series is a partners class. Participant may bring one additional support person to 5th session at no additional charge.

Thyroid Cancer Support Group

Saturday, May 18, 2019 from 10:00am to 12:00pm

THYCA: Thyroid Cancer Support Group
ThyCa Washington, D.C., is a mutual-help support group open to all thyroid cancer survivors and families. This group is affiliated with Thyroid Cancer Survivors’ Association, Inc. (ThyCa). For more information, please call 301-943-5419

Roosevelt Island DC Parkrun


George Washington Memorial Parkway

We all run for our own enjoyment. Please come along and join in whatever your pace!

Silver Spring Fresh Farm Market

Time: 9:00am to 1:00pm


Ellsworth Drive
Silver Spring, MD 20910

From: Silver Spring Fresh Farm Market

Market Hours:

Jan. to Mar. 2018
Saturdays, 10 am to 1 pm
April to Dec. 2018
Saturdays, 9 am to 1 pm
Location: Ellsworth Drive between Fenton and Georgia Avenue

Childbirth Preparation Class

Time: 10:00am to 4:00pm


1500 Forest Glen Road
Silver Spring, MD 20901

Cost: $125.00

From: Holy Cross Hospital

This prepared childbirth course provides evidence based information on the process of labor and delivery to increase your confidence and lessen anxiety about the birthing process. Additional topics include: the role of the partner, medical interventions, medications, cesarean birth and labor coping techniques (breathing, relaxation, positioning, massage etc). Instructors are registered nurses who are certified childbirth educators. Lecture, discussion, videos and hands on practice are included. Available formats to fit your schedule include: two, three, four or six session series. Registration is per couple. Bring 2 pillows and a blanket or mat to each class. Class meets for 2 consecutive weeks at the same time.

National Symphony Orchestra

2700 First Street Northwest
Washington, DC 20566

Eastern Market

Time: 7:00am to 7:00pm

225 7th Street South East
Washington, DC 20001

From: Eastern Market

Silver Spring Fresh Farm Market

Time: 9:00am to 1:00pm


Ellsworth Drive between Fenton and Georgia Avenue
Silver Spring, MD 20901

From: Silver Spring Fresh Farm Market

My Fellow Soldiers: Letters from World War I

2 Massachusetts Avenue,North East
Washington, DC 20002

Cost: Free

From: National Postal Museum

Through personal correspondence written on the frontlines and home front, this centennial exhibition uncovers the history of America’s involvement in World War I. The compelling selection of letters illuminates emotions and thoughts engendered by the war that brought America onto the world stage; raised complex questions about gender, race and ethnic relations; and ushered in the modern era. Included are previously unpublished letters by General John Pershing, the general who led the American Expeditionary Forces and a person who understood the power of the medium. In his postwar letter that begins “My fellow soldiers,” he recognized each individual under his command for bravery and service. My Fellow Soldiers: Letters from World War I was created by the Smithsonian’s National Postal Museum in collaboration with the Center for American War Letters at Chapman University. Open 10:00 a.m. – 5:30 p.m. daily.

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